The T Blog

December 16, 2016

Apart from physical conditioning there is an aspect of sport that is almost completely overlooked – the mind. When an athlete is physically conditioned he may perform well but he is performing well with little awareness. An athlete that is mentally conditioned performs...

December 9, 2016

I come to the T Squash Academy from the East Coast, where squash has already developed to a great extent. At Chelsea Piers, I worked and trained some of the best junior athletes in the country under the guidance of former world number 1 Natalie Grainger. The facility a...

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